Symington's Instant Dandelion Herbal Tea is a granulated form of Roasted Dandelion root. It has a very pleasant taste, quick to prepare and does not require a long boiling of the roasted root as is required by conventional ungranulated roasted root to extract the valuable soluble solids of Dandelion. It is an ideal caffeine free alternative beverage. The product is suitable for vegetarians but not vegans as it contains lactose. (Vegetarian only). Symington's Instant Dandelion Herbal Tea is easily prepared by adding one teaspoon in a cup of hot water. Add milk to taste. Due to its pleasant non bitter taste most people do not require sweeteners. of Dandelion Root. ,